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NUTRITIONIST IN LONDON AND ONLINE SUPPORTING
LONG-TERM HEALTH, PERFORMANCE AND WELLBEING THROUGH PERSONALISED NUTRITION. 

Caroline Farrell Dublin Nutritionist

Hello!

Hello, I’m Caroline, a Registered Nutritionist with over 14 years of clinical experience. I believe that food has a powerful effect on health and performance, and that sustainable change comes from personalised and practical diet and lifestyle changes. 
 

I have delivered over 2,500 consultations and support individuals with a wide range of goals, including weight management, sports nutrition, gut health, fertility, menopause, and plant-based diets. My approach is evidence-based and designed to be clear, achievable and effective.
 

I have also worked as the official Nutritionist for Premier League football clubs Fulham FC and Watford FC, and regularly feature as a nutrition expert in the media. Whether you are looking to improve health, optimise performance, or manage specific challenges, I provide clear, supportive guidance to help you achieve lasting results.

Food

My Special Interests

I have extensive experience supporting clients with a wide range of health and performance goals. As a Nutritionist in London and online, I offer personalised, evidence-based nutrition support across the following areas:

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Oranges

Weight Loss

Evidence-based support to help you achieve sustainable weight loss without restriction or quick fixes. Programmes are personalised and practical, focusing on long-term results that fit real life.

Caroline Farrell with Gianfranco Zola Watford Football Club

Sports Nutrition

Supporting both amateur and elite athletes to optimise performance, recovery and overall health. Drawing on extensive experience in professional sport, recommendations are evidence-based and tailored to individual demands.

Caroline Farrell Fertility

Fertility

Nutrition support for individuals and couples trying to conceive, both naturally and through assisted reproductive technologies. Guidance is evidence-based, supportive and focused on optimising health before and during pregnancy.

Beetroot

Plant-based Diets

Expert support from someone who is also plant-based. For those following or transitioning to a plant-based diet, ensuring nutritional adequacy and confidence in food choices. Advice is practical, evidence-based and tailored to individual needs and lifestyles.

Artichokes

Menopause

Personalised nutrition support to help manage symptoms during perimenopause and menopause, while also addressing long-term health. The focus is on sustainable dietary strategies to support bone, heart and metabolic health.

Image by Delfina Cocciardi

Gut Health

Support for a range of digestive concerns, including bloating, IBS and altered bowel habits. Using a structured, evidence-based approach, nutrition strategies are tailored to help restore gut health and improve symptoms.

Caroline Farrell Dublin and online Nutritionist

Why Me?

01

Five Seasons in the Premier League

I spent five seasons working as a Club Nutritionist for Premier League football clubs Fulham FC and Watford FC. This experience has shaped a highly practical, performance-focused approach, grounded in precision, accountability and evidence-based decision-making.

03

Evidence-based

I regularly attend seminars and professional training to stay up to date with the latest research and clinical guidance. All recommendations are grounded in current, respected scientific evidence and adapted to each individual.

02

Extensive Clinical Experience

With over 14 years of clinical experience and more than 2,500 consultations delivered, I have supported individuals with a wide range of health and performance goals. This experience allows me to identify priorities quickly and provide clear, focused guidance.

04

Practical and Supportive

My approach focuses on clear, realistic nutrition strategies that can be implemented in everyday life. I aim to provide supportive, practical guidance that helps clients make sustainable changes with confidence.

I met with Caroline and instantly felt that she understood my issues and that she could help. This may sound dramatic but it's turned my life around.

Faye, 46

As Seen In

BBC
Channel 4
The Telegraph
The Giardian
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Blueberries

FREE DISCOVERY CALL

Arrange a free, no-obligation discovery call to discuss your goals and how personalised nutrition support could help.

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