NUTRITIONIST IN LONDON AND ONLINE
TRANSFORMING
HEALTH THROUGH SIMPLE, EFFECTIVE DIET AND LIFESTYLE CHANGES

Hello!

Hello! I’m Caroline, a Registered Nutritionist, passionate foodie, and mum of two. I believe the foods we eat have a profound effect on our health and performance. With over 13 years of clinical experience and more than 2,500 consultations, I specialise in supporting clients with diverse goals, including weight loss, menopause management, sports nutrition, plant-based diets, and gut health.

I’ve also had the privilege of working as the official Nutritionist for Premier League Football Clubs Watford and Fulham FC for five seasons and regularly feature as a Nutrition Expert in the media.

Whether you’re aiming to optimise your health, enhance performance, or overcome specific challenges, I’m here to help. Feel free to get in touch to find out more.

My Special Interests

I have extensive experience supporting my clients with a range of goals. Consultations can be online or in my London clinic. Some of my special interests include:

Weight Loss

I create personalised, evidence-based programmes that fit your lifestyle and goals.

With practical tools like meal plans, shopping lists, and strategies for eating out, as well as ongoing support, I’ll help you achieve sustainable results.

Plant-based Diets

As a Nutritionist who is also plant-based, I bring both professional and personal experience to supporting plant-based diets. I help clients confidently transition to or maintain a plant-based diet by offering step-by-step guidance and practical tools, ensuring it fits seamlessly into their lifestyle.

Caroline Farrell with Gianfranco Zola Watford Football Club

Sports Nutrition

I was the official Nutritionist for Premier League clubs Watford FC and Fulham FC for five years and have also lectured in sports nutrition. I now support both amateur and elite athletes across a wide range of disciplines, helping them optimise performance and achieve their goals.

Menopause

I help women feel their best during the perimenopause and menopause transition by addressing both immediate concerns like symptoms and long-term health risks such as osteoporosis and heart disease.

Fertility

I have worked with hundreds of individuals and couples trying to conceive, whether naturally or with assisted reproductive technologies. I am also privileged to have supported many through their pregnancies and into parenthood.

Gut Health

I support clients with a range of digestive issues, including IBS, constipation, and bloating. Using advanced functional testing, I can identify gut imbalances creating a targeted plan to alleviate symptoms and restore digestive health.

Book a Session

Caroline Farrell Dublin and online Nutritionist

Why Me?

Five Seasons in the Premier League

I spent five seasons as the Club Nutritionist for Premier League clubs Fulham FC and Watford FC, supporting players in areas such as body composition, energy, concentration, immunity, sleep, and digestion.

Extensive Clinical Experience

I am a registered Nutritionist with thirteen years of extensive clinical experience and have delivered over 2,500 consultations across a range of health issues.

Evidence-based

I regularly attend seminars and lectures to stay up to date with the latest developments and to meet continuing professional development requirements. This commitment is reflected in my recommendations, which are always grounded in the most current and respected scientific evidence.

Practical and Supportive

I ensure that my programmes are tailored to fit my clients' budgets, dietary preferences, and lifestyles. I also provide practical tools, such as shopping lists, recipes, and sample meal plans, to help clients implement their recommendations. I am committed to achieving the best results for every client, as reflected in the positive feedback I receive.