Hello
I'm Caroline, a registered Nutritionist offering private nutrition consultations to clients both online and at my clinic in London.
My Story
My passion for health and nutrition began in my early twenties when I discovered I had genetically high cholesterol. After losing my father to heart disease at a young age, I was told I would need to take lifelong medication. Determined to explore alternatives, I conducted extensive research and created my own nutrition programme. Within just six weeks, my cholesterol levels significantly improved.
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This experience taught me two key lessons:
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While genetics influence our health, lifestyle choices such as diet and exercise can have a profound impact.
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There is no universal ‘one-size-fits-all’ diet—our genetics, environment, and lifestyle make us all unique.
I retrained in Nutrition at the Institute for Optimum Nutrition, graduating with distinction.​ Over the last 13 years, I’ve supported more than 2,500 clients, with a focus on female health, weight management, fertility, and sports nutrition. I also spent five seasons as the Club Nutritionist for Premier League teams Watford and Fulham FC, where I contributed to both clubs’ promotions to the Premier League.
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My approach is practical, empathetic, and client-centred. I design tailored recommendations that align with clients’ budgets, preferences, and lifestyles, empowering them with the tools to make sustainable, long-term changes.
Continuing professional development is central to my practice. I stay up to date with the latest scientific research to ensure my advice is evidence-based and effective. I am a proud member of BANT (British Association for Applied Nutrition and Nutritional Therapy) and am registered with the CNHC (Complementary and Natural Healthcare Council).touch directly.
Why Me?
01
Five Seasons in the Premier League
I spent five seasons as the Club Nutritionist for Premier League clubs Fulham FC and Watford FC, supporting players in areas such as body composition, energy levels, concentration, immunity, sleep, and digestion.
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Extensive Clinical Experience
I'm a registered Nutritionist with thirteen years of extensive clinical experience, having conducted over 2,500 consultations across a wide range of health issues.
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Evidence-based
I regularly attend seminars and lectures to stay up to date and meet continuing professional development requirements. This commitment is reflected in my recommendations, which are always grounded in the most current and respected scientific evidence.
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Practical and Supportive
I ensure that my programmes align with my clients’ budgets, dietary preferences, and lifestyles. Additionally, I provide practical tools, such as shopping lists, recipes, and sample meal plans, to help clients implement their recommendations effectively. I always strive to achieve the best results for each client, as reflected in their positive feedback.
