Fertility Nutrition
I offer consultations online and at my clinic in London providing evidence-based, tailored nutrition and lifestyle advice to optimise their chances of achieving a healthy pregnancy.
Fertility Nutrition Programmes
My own fertility journey began later in life, and I was acutely aware of how egg quality could affect my chances of conceiving and sustaining a healthy pregnancy. Sadly, I experienced recurrent miscarriages between my pregnancies, but I firmly believe that nutrition played a key role in enabling me to conceive and have two healthy pregnancies. This personal experience has fuelled my passion for supporting others on their fertility journey.
Over the years, I have worked with hundreds of individuals and couples trying to conceive, whether naturally or with assisted reproductive technologies. I have also had the privilege of supporting many clients through their pregnancies and into parenthood.
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By taking a detailed case history, I aim to uncover and address any factors which may be causing fertility problems. Where necessary, I can also refer you to your GP and/or privately for functional testing such as blood tests for vitamins and minerals, hormone tests or vaginal microbiome tests.
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Some of the areas I support include:
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Optimal nutrition for egg and sperm quality
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Recurrent miscarriage
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Weight management
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Supporting medical conditions such as polycystic ovary syndrome (PCOS) or endometriosis
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Functional testing
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Supplement plans
You can find out more about the consultation process here. Do feel free to get in touch if you would like to learn more about working with me, or to book your own consultation.
