Private Consultatations
I support clients online and in my clinic in London with a range of goals including weight loss, sports nutrition, perimenopause and plant-based diets. I have thirteen years extensive clinical experience and consistent positive client feedback.
Private Consultations
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1
First Consultation
The first step is a 50-minute consultation (1.5 hours for couples) where we take a deep dive into your health history, current concerns, and goals.
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Before Your Appointment:
​​You’ll complete a detailed questionnaire, including your medical history, current symptoms, and a food diary.
During the Consultation:
​We’ll discuss your health concerns, goals, and lifestyle factors in depth. Together, we’ll create a personalised programme that aligns with your dietary preferences, budget, and lifestyle.
After Your Appointment:
​Within two working days, you’ll receive:​
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A personalised report with tailored recommendations.
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A sample meal plan.
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Supplement advice (if needed).
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Referrals for any additional tests (if necessary).
2
Follow-Up Consultation
Follow-up consultations typically take place 3–6 weeks after your initial session and last 30–45 minutes (1 hour for couples). These sessions are key to reviewing your progress and fine-tuning your plan.
What to Expect:​
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An assessment of your progress so far.
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Adjustments to your programme based on your feedback and results.
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Additional support and strategies to keep you on track.
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Depending on your needs, further follow-ups may be recommended to help maintain progress and address new goals.
Most clients benefit from 2–3 follow-ups over a three-month period.
3
Eight- Week Package
For clients looking to build sustainable habits and receive continuous guidance, I also offer an eight-week package.
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What’s Included:​
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An initial consultation.
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Two follow-up sessions to monitor progress and refine your plan.
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Ongoing support through a personalised client portal, where you can:
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Share meal logs and progress updates.
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Receive direct feedback and guidance.
This package provides structured support to ensure you achieve and maintain your goals.
