Nutritionist Consulations London and Online

London and Online Nutritionist Consultation

A registered Nutritionist, I support clients in London and online with a range of goals including weight loss, female health and digestive issues. I am passionate about getting the best results for each and every client and my care and dedication is evident from my client feedback.

What to Expect from your Consultation

Stage 1: Before your Consultation

After booking your consultation you will be sent a questionnaire which will require you to complete your medical history and record a three-day food diary. The completed questionnaire needs to be returned to me before your consultation. This enables me to build a picture of your health history and consider how I can help you achieve your goals. It also ensures you get more value from our consultation time as much of the analysis is carried out in advance.

Stage 2: First Consultation

The first consultation lasts for fifty minutes. We will discuss your goals, health concerns, and agree a personalised programme that fits in with your lifestyle, budget and dietary preferences. Your full programme will be emailed to you within two working days of our consultation.

The programme will include the following:

  • A personalised nutrition programme.
  • Recipes, shopping lists and sample menu plans.
  • Handouts on your specific health issue (if necessary).
  • A supplement programme (if necessary).
  • Where necessary, a referral for testing to gather more information about your health or nutrient status. 

Stage 3: Follow-up Consultations

Typically, I advise clients to attend a follow-up consultation approximately four to six weeks after the initial consultation. The purpose of this session is to assess progress to date and make any necessary adjustments to the program. Follow-up consultations generally last between thirty to forty-five minutes. Depending on your progress, additional consultations may be recommended. In most cases, clients benefit from two to three consultations over a three-month period.

Fees

Single Consultations

  • Initial Consultation: £150
  • Follow-up Consultation: £95

Packages

Because it takes time to form new habits I often work with clients on a six or twelve week programme. Packages include private nutrition consultations (as outlined above). The number of consultations depends on the package you opt for. 

Extensive support is also included throughout the length of your package through a client portal where you can share your meals, track your progress, ask questions and gain ongoing support and feedback.

  • 6 -Week Package (1 initial consultation and 2 follow-up consultations over 6 weeks): £350
  • 12- Week Package: (1 initial consultation and 4 follow-up consultations over 12 weeks): £550

Private Insurance

  • A recognised Pru Health provider (provider number PRU3618982).
  • Covered by selected health cash plans such as Health Shield and Westfield Health

BOOK A CONSULTATION

For more information or to book a consultation please get in touch by clicking the button below.

What my clients say

Private-Consultations

I have had problems with my digestive system for 4 months and was diagnosed with the onset of ulcerative colitis and put on medication. I decided to see a nutritionist and found Caroline's details online. Five weeks ago I completely changed my diet based on the recommendations given to me by Caroline and have since come off the medication with no further symptoms. I have a lot more energy and have also lost weight through the process which is an added bonus.

Diane, 38, Hertfordshire

    Private-Consultations

    Having met Caroline and implemented some changes to my diet and the way that I eat, I only wish I had done it sooner. I feel lighter, I have more energy and those deep emotional downs that I was experiencing every month have definitely improved. Caroline is easy to talk to and professional in her approach. With her help I feel that I have more control over the way I eat and the choices I have about what I put into my body and how that affects me. Plus her 80:20 approach to healthy eating allows me to indulge in a treat on a regular basis!

    Maria, 43, London

      Private-Consultations

      I met Caroline in August and September 2016. I had a number of issues with my digestion and energy levels and really was quite unwell when we met. Now I am feeling tones better. Over the past year and a half my digestion, menstrual cycle and energy have completely changed. I get sick way less and my general health has improved massively! I still refer back to the guidelines for tips and recipe ideas every so often. I am so grateful to Caroline for her help. Her consultations really were instrumental in my getting better. I appreciate it so very much.

      Oonagh, 32, Dublin
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